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Pursuit of Motion
May 30, 20243 min read
Get Lost: Hiking and Kayaking Injuries
Hiker’s Knee With the nice weather, we are all excited to get out camping, hiking, and adventuring! With this increase in activity can...
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Pursuit of Motion
Dec 21, 20233 min read
What is Frozen Shoulder? (Adhesive Capsulitis)
Is frozen shoulder a result of icing your shoulder too long or spending too much time in a walk-in freezer? NOPE! Frozen shoulder or...
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sunny354
Aug 31, 20232 min read
Shoulder Pain Exercises and Management
Shoulder pain. It is an affliction many of us suffer from. Whether it is sports-related or due to joint overuse, shoulder pain is a part...
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