Pursuit of Motion
Got Headaches? We Got You Covered.
"38% of individuals experience tension headaches each year." Headaches and migraines are very common issues in the population and can...
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Pursuit of Motion
Mar 74 min read
ACL - A Crucial Cruciate Ligament
Risk factors for ACL tears include being female, low core strength, and increased joint laxity. ACL Reconstructive Surgery Rehabilitation...
Pursuit of Motion
Feb 174 min read
Getting Your Appointments Covered: All About Benefits, WCB, and MVAs
We help make the booking process simple, whether you are using your benefits, coming in for a WCB claim, or an injury related to an...
Pursuit of Motion
Jan 252 min read
How to Include Massage in Your Recovery
Massage Therapy Alongside Physiotherapy Besides feeling fantastic, there is a load of rehab benefits that massage therapy can provide. If...
Pursuit of Motion
Dec 28, 20232 min read
How to Get Back Into Exercise
Find an activity you like and ease into it. One common mistake with changing our physical activity level is doing too much, too fast....
Pursuit of Motion Physiotherapists
Dec 7, 20232 min read
IT Band Syndrome (iliotibial band syndrome) Causes & Exercises
The Iliotibial Band, or IT Band, is a thick strip of connective tissue made of collagen fibers and fibroblast cells. This allows it to...
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